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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Thursday Jan 10, 2019
Episode #35: How to sleep by Neil Stanley. Review.
Thursday Jan 10, 2019
Thursday Jan 10, 2019
In this episode we review Dr. Neil Stanley's book "How to sleep well". Funny with a good overview of sleep medicine.
If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.
Look forward to hearing from you.
Best
Daniel
Version: 20240320
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