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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Friday Oct 22, 2021
Insomnia Insight #416: How peeing all the time ends when the struggle ends
Friday Oct 22, 2021
Friday Oct 22, 2021
In this episode we explore a common experience: having to pee all the time at night when you have trouble sleeping. We look at the two variations in level of understanding from baseline, we look at two reasons peeing happens recurrently, and we look at two ways to meet this.
Version: 20230822
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