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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Saturday Oct 09, 2021
Open Class #133: To Neil and Johanna
Saturday Oct 09, 2021
Saturday Oct 09, 2021
Neil is losing sleep over an article on sleep restriction and weight management. Johanna is looking for some hope as she experiences paradoxical insomnia.
Version: 20230822
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