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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes

Wednesday Apr 17, 2019
Episode #152: Don't negotiate
Wednesday Apr 17, 2019
Wednesday Apr 17, 2019
Just like you should never negotiate with toddlers or terrorists, you should never try to appease insomnia by giving it time or attention. A very important point explored in this episode.

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