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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Monday Jan 07, 2019
Monday Jan 07, 2019
You may be surprised to hear that healthy adults, without any sleep problems, get between 5 and 7 hours on average.
If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.
Look forward to hearing from you.
Best
Daniel
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