363.3K
Downloads
1426
Episodes
If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Tuesday Jan 08, 2019
Tuesday Jan 08, 2019
"Why we sleep" by Matthew Walker - a terrible choice if you have insomnia. Book review.
If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.
Look forward to hearing from you.
Best
Daniel
No comments yet. Be the first to say something!