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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes

Friday Jan 25, 2019
Episode #79: Binge sleeping explained
Friday Jan 25, 2019
Friday Jan 25, 2019
You may have seen headlines warning about binge sleeping. Here we talk about what this really means and how it may play a role in not overcoming insomnia.
If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.
Look forward to hearing from you.
Best
Daniel
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