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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Wednesday Dec 04, 2019
Wednesday Dec 04, 2019
Billy is not sleeping well many years after being bullied in high school. Alex has successfully managed what sounds like hypnic jerks by letting them happen and now wonders if he should use the same strategy for an increased consciousness after the events.
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