I was constantly under pressure I was exerting on myself

In this edition of Talking Insomnia, we get to hear Michael's story in conversation with Coach Michelle.

A journey of hospital visits, medication like Ativan and Clonazepam, and feeling better than even before the sleep troubles began.

If you’d like to get in touch with Mike, this is where you can do just that:

Email: me@hearsay.tech Website: https://www.hearsay.tech 

Would you like a roadmap from Insomnia to immunity?

Download using below link. https://www.thesleepcoachschool.com/h... Would you like to work with one of our certified sleep coach?

Awesome! Here are some great options:

The Insomnia Immunity Group Coaching Program. 

BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. 

Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.

BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.

The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.

Find out more about these programs here: https://www.thesleepcoachschool.com/ 

Do you like learning by reading? If so, here are two books that offer breakthroughs!

Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-...

Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...

Would you like to become a Sleep Hero by supporting the Natto movement on Patreon?

If so, that’s incredibly nice of you 😊.

And here’s the link to do just that:   / thesleepcoachschool