![The Sleep Coach School Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53.jpg)
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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
![Insomnia Insight #409: A letter from Angela with the 3 things that helped her the most](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53_300x300.jpg)
Friday Sep 24, 2021
Friday Sep 24, 2021
Angela's struggle faded when her mindset changed. And three things lead her in this direction. Seeing that she is naturally a good sleeper. That there was no point in trying to force sleep. And that you have examples of times you were ok after a restless night. And when her mindset changed, everything followed!
Version: 20240731
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