![The Sleep Coach School Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53.jpg)
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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
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![Insomnia Insight #419: A strange game](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53_300x300.jpg)
Monday Nov 15, 2021
Insomnia Insight #419: A strange game
Monday Nov 15, 2021
Monday Nov 15, 2021
In this episode we learn about the process of leaving insomnia by studying the 1983 classic War games. We see that although it can seem like things "work", it is always the same thing that leads to peaceful sleep - abandonment.
Version: 20240731
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