![The Sleep Coach School Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53.jpg)
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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
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![Open Class #107: To Mihaela, Anonymous, Lynn and Jackie](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53_300x300.jpg)
Wednesday Jun 16, 2021
Open Class #107: To Mihaela, Anonymous, Lynn and Jackie
Wednesday Jun 16, 2021
Wednesday Jun 16, 2021
Mihaela wonders how to truly teach and educate the brain that there's nothing to worry about, not with any tricks, but true knowledge. Anonymous sees how others are lucky sleeping as much as 4 hours, and wonders what to do if one has a particularly severe case. Lynn asks about whether insomnia causes stomach issues such as dysbiosis. Jackie used to be a good sleeper, but now things have changed.
This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.
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