![The Sleep Coach School Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53.jpg)
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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
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![Open class #120: To Ann, Aryan, Pat & Lara](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53_300x300.jpg)
Thursday Aug 19, 2021
Open class #120: To Ann, Aryan, Pat & Lara
Thursday Aug 19, 2021
Thursday Aug 19, 2021
Sara from Talking insomnia #59 is back an shares her insights in this Open class episode. She is pregnant for the second time, but has seen that when there's no self-criticism or struggle, then the sleep disruption from pregnancy doesn't keep her from feeling refreshed and enjoying her days.
This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.
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