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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
Vipul is having trouble sleeping after coming of antidepressant and benzodiazepine medications. Lara wonders if she can sleep despite tremors. Aryan has a weight lifting competition and wonders how to sleep well before this big event. Randall's insomnia is triggered due to PTSD, how can one approach this?
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