![The Sleep Coach School Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53.jpg)
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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
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![Open Class #146: To Alice, Kevin, Diane and Marcin](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53_300x300.jpg)
Monday Feb 14, 2022
Open Class #146: To Alice, Kevin, Diane and Marcin
Monday Feb 14, 2022
Monday Feb 14, 2022
In this episode Coach Michelle is joined by Coach Beth (Beth Kendall) to answer questions from the community.
Alice is asking if the teachings we share on the channel apply to perimenopausal women? Kevin wonders how one can meet the anxiety associated with the bed having had panic attacks there. Diane and Marcin both find themselves waking up a certain number of hours after falling asleep and struggling from there.
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