![The Sleep Coach School Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53.jpg)
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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
![Open Class #152: Live Q&A](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53_300x300.jpg)
Thursday Apr 28, 2022
Open Class #152: Live Q&A
Thursday Apr 28, 2022
Thursday Apr 28, 2022
In the first ever new open class format, we answer questions live from the community. We look at why we can be "addicted" to go to bed later. We look at how to approach hyperarousal from fearing our kids will wake up. We talk about when sleep restriction seems not to work and more.
Version: 20240731
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