![The Sleep Coach School Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53.jpg)
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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
![Open Class #98: To Guy, Shanna, Derek, Liang and Connor](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53_300x300.jpg)
Saturday May 08, 2021
Open Class #98: To Guy, Shanna, Derek, Liang and Connor
Saturday May 08, 2021
Saturday May 08, 2021
Guy wonders what scientific backing the Natto philosophy has. Shanna gets 8-9 hours of solid sleep... but only if all 15 items on a laundry list is checked off. Derek has hit a speed bump and wonders if this is something one just has to get used to. Liang questions whether not everyone goes to bed with the intent of sleeping? Connor has discouraged because all the work of creating a circadian rhythm has been undone in one night.
This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.
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