Sleep Tight, Mind Right: Benzodiazepines and Memory Musings

In this edition of Heard online we look at claims made about Benzodiazepine use and Alzheimer's disease.

We find that symptoms of the this condition can be seen decades before a diagnosis is made, symptoms that Benzodiazepines are often prescribed for. 

Would you like a roadmap from Insomnia to immunity?

Download using below link. https://www.thesleepcoachschool.com/h... —

Would you like to work with one of our certified sleep coach? Awesome! Here are some great options:

The Insomnia Immunity Group Coaching Program. 

BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. -

Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.

BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.

The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.

Find out more about these programs here: https://www.thesleepcoachschool.com/ 

Do you like learning by reading?

If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-...

Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... 

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