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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Friday May 06, 2022
Friday May 06, 2022
Being a fitness coach, Rob (also a graduate from our Insomnia Immunity program) had always taken his health seriously. When his group of friends bought sleep trackers and competed to see who slept best, what was to become a 15 month long struggle began.
In this episode, Rob shares the paradoxical journey that led him back to where he used to be. A place where he just watches some TV, falls asleep, and wakes up refreshed the next morning.
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