359.8K
Downloads
1422
Episodes
If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Wednesday May 05, 2021
Wednesday May 05, 2021
Sierra has graduated from BedTyme some 4 months ago and has not thought about sleep much had no struggle. After a fire in her building at night, there has been some more trouble and she is experiencing what we call a speed bump. In this episode she share's her thoughts and we talk in general about how this is a very normal occurrence, and how to meet what feels like a step backwards.
This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.
No comments yet. Be the first to say something!