![The Sleep Coach School Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53.jpg)
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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
![Talking Insomnia #86: Jacob saw he wasn’t his thoughts, found more freedom and peaceful sleep](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53_300x300.jpg)
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
In this episode Coach Michelle talks with a student in the Immunity program, Jacob. He shares his journey of struggling to seeing the struggle as an invitation. An invitation to learn about oneself and see that all isn't what it may appear to be. He shares with us how awareness is like a container, and when we have space between us and our experiences, things get easier and easier.
Version: 20240731
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