![The Sleep Coach School Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53.jpg)
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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
![Weekly Roundup 4.22.12: See through the fear and find peaceful sleep](https://pbcdn1.podbean.com/imglogo/image-logo/4071851/newartjune21_6aue53_300x300.jpg)
Friday Apr 22, 2022
Weekly Roundup 4.22.12: See through the fear and find peaceful sleep
Friday Apr 22, 2022
Friday Apr 22, 2022
In this episode we review the week on the channel. We find a nugget of insight in a message from Ashley who has noted that for her, becoming relaxed triggers anxiety.
Version: 20240731
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