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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Saturday Apr 09, 2022
Saturday Apr 09, 2022
10 days prior to today, Beanie Z pointed out that they felt tired and that this probably was expected given the long struggle that only now was beginning to fade. Coach Daniel realizes that this is true and contrary to what he has said before. Post-arousal fatigue doesn't always feel good. And it's still a nice sign!
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