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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Friday May 10, 2024
Friday May 10, 2024
Wanting to join a small group discussion with a certified sleep coach?
Here are our May sessions: May 8th 11 AM PST- Coach Daniel and Coach Richard.
Topic: Common misunderstandings of befriending wakefulness.
Schedule here: https://calendly.com/thesleepcoachsch... May 22 11 AM PST - Coach Aly.
Topic: Understanding the nervous system and how to meet hyperarousal and anxiety
Schedule here: https://calendly.com/thesleepcoachsch...
May 23 9 AM CET - Coach Veronika. Topic:
When anxious thoughts keep us awake Schedule here. https://calendly.com/thesleepcoachsch...
The SGDs will be limited to 6 participants and the price will be $49. --
Would you like your copy of our FREE 'Off-to-Dreamland' kickoff booklet? I
f you said "Duh" then simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!
Would you like to work with one of our certified sleep coach? Awesome! Here are some great options:
The Insomnia Immunity Group Coaching Program.
BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching.
Zoom based 1:1 coaching with Coach Michelle or Coach Daniel.
The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.
BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.
Find out more about these programs here: https://www.thesleepcoachschool.com/
Do you like learning by reading?
If so, here are two books that offer breakthroughs!
Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-...
Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...
Would you like to become a Sleep Hero by supporting the Natto movement on Patreon?
If so, that’s incredibly nice of you 😊. And here’s the link to do just that: 
/ thesleepcoachschool —
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