The Sleep Coach School Podcast

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Episodes

If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.

Episodes

Saturday Jan 19, 2019

Episode #62: Are you a good sleeper?

Saturday Jan 19, 2019

Sleeping good has become synonymous with sleeping long. And why we should change that.

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.

Look forward to hearing from you.

Best

Daniel

Saturday Jan 19, 2019

Episode #61: What 6 hours of sleep feels like

Saturday Jan 19, 2019

In which we talk about how six hours of great sleep should not be underestimated.

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.

Look forward to hearing from you.

Best

Daniel

Saturday Jan 19, 2019

Guest on the Get Healthy 360 Podcast

Saturday Jan 19, 2019

Talking to Kris Ferguson about insomnia and common sleep myths. Hope you like it!

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.

Look forward to hearing from you.

Best

Daniel

Friday Jan 18, 2019

Episode #60: Sleep deprived vs insomnia

Friday Jan 18, 2019

You would think they're the same. In fact sleep deprivation and insomnia are very different.

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.

Look forward to hearing from you.

Best

Daniel

Friday Jan 18, 2019

Episode #59: Is insomnia deadly?

Friday Jan 18, 2019

In this episode, we talk about how insomnia affects your health. Or not.

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.

Look forward to hearing from you.

Best

Daniel

Friday Jan 18, 2019

Episode #58: Katie can't sleep

Friday Jan 18, 2019

Katie, one of our viewers, has trouble sleeping.

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.

Look forward to hearing from you.

Best

Daniel

Thursday Jan 17, 2019

Episode #57: I forgot how to sleep

Thursday Jan 17, 2019

Can you forget how to sleep? The answer and more in this episode.

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.

Look forward to hearing from you.

Best

Daniel

Thursday Jan 17, 2019

Episode #56: Mark follows up

Thursday Jan 17, 2019

Mark from episode 46 and 50 follows up.

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.

Look forward to hearing from you.

Best

Daniel

Thursday Jan 17, 2019

Episode #55: Help me pen a book

Thursday Jan 17, 2019

How the wellness industry unintentionally created an insomnia epidemic. By Daniel Erichsen and, you?

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.

Look forward to hearing from you.

Best

Daniel

Wednesday Jan 16, 2019

Episode #54: Sleep paralysis

Wednesday Jan 16, 2019

Why you may wake up unable to move your body.

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820.

Look forward to hearing from you.

Best

Daniel