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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Tuesday Oct 05, 2021
Class #131: To Udhayanithi, Brian & Alexandra
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
Udhayanithi used to have plans for life and a career, but now every thought is about sleep. Brian feels as if he is in a battle zone, all alarms activated. Alexandra has tried melatonin, magnesium citrate powder, and sleepy time tea along with an occasional cbd tincture, but the results are inconsistent.
Version: 20240320
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