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If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
Episodes
Tuesday Mar 01, 2022
Insomnia Insight #445: 4 invitations from 4 honest questions
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
In this episode, inspired by a comment from Melanie B, we look at situations where we can deploy honesty and see what invitations this leads to. We look at the situation where we glance at the micro, feel exhausted, don't see our friends because we slept little and finally, when we find empathy from struggling.
Version: 20240320
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